Cornerstone Fitness & Wellness - Cornerstone Fitness & Wellness

(205) 280-6450

Like us on Facebook and follow us on Instagram!

Events Calendar


		By Month	By Week	Today	Jump to month

Events for the week :

June 28, 2015 - July 04, 2015
Sunday June 28	There are no events on this date
Monday June 29	08:30am - 09:30am Aqua Jog (Elisabeth) * 08:30am - 09:30am Cardio Combo (Lori) Gym 09:45am - 10:45am SilverSneakers Classic 12:05pm - 01:05pm Yoga (Hope) Gym 04:30pm - 05:30pm TBC (Donna) Gym 05:30pm - 06:30pm Water Aerobics (Elisabeth) Pool 05:30pm - 06:30pm Zumba (Stephanie) Gym 06:30pm - 07:00pm 30m Toning (Donna) Gym 07:00pm - 08:00pm Yoga Express (Donna) Gym
Tuesday June 30	07:30am - 08:30am Water Arthritis (Elisabeth) Pool 08:00am - 09:00am Intervals (Lori) Gym 08:30am - 09:30am Splash and Tone (Elisabeth) Pool 09:00am - 10:00am Yoga (Donna) Gym 10:30am - 11:30am SilverSneakers Circuit 04:30pm - 05:30pm Intervals (Elisabeth) Gym 05:30pm - 06:30pm Water Aerobics (Mona) Pool 05:30pm - 06:30pm Zumba Toning (Stephanie) Gym
Wednesday July 01	07:30am - 08:30am Water Arthritis (Gail) Pool 08:30am - 09:30am Toning (Lori) Gym 08:30am - 09:30am Water Arthritis (Gail) Pool 09:45am - 10:45am SilverSneakers Classic 12:05pm - 01:05pm Yoga (Hope) Gym 04:30pm - 05:30pm Intervals (Lori) f
Thursday July 02	08:00am - 09:00am Double Step (Lori) Gym 08:30am - 09:30am Aqua Box (Elisabeth) Pool 10:30am - 11:30am SilverSneakers Circuit 04:30pm - 05:30pm Toning (Elisabeth) Gym 05:30pm - 06:30pm Water Aerobics (Mona) Pool 05:30pm - 06:30pm Zumba (Ashley) Gym 06:00pm - 07:00pm Fusion (Josh) Outdoors 06:30pm - 07:30pm Yoga (Donna) Gym
Friday July 03	07:30am - 08:30am Water Arthritis (Gail) Pool 08:00am - 09:00am Kickboxing (Lori) 08:30am - 09:30am Water Arthritis (Gail) Pool 09:00am - 10:00am Pilates (Donna) Gym
Saturday July 04	09:00am - 10:00am Saturday Class