(205) 280-6450

The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare
possible.  We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.

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Events List

Wed Oct 01 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Wed Oct 01 @ 8:30AM - 09:30AM
Toning (Lori) Gym
Wed Oct 01 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Wed Oct 01 @ 9:45AM - 10:45AM
SilverSneakers Classic
Wed Oct 01 @12:05PM - 01:05PM
Yoga (Hope) Gym
Wed Oct 01 @ 4:30PM - 05:30PM
Intervals (Lori) f
Thu Oct 02 @ 8:00AM - 09:00AM
Double Step (Lori) Gym
Thu Oct 02 @ 8:30AM - 09:30AM
Aqua Box (Elisabeth) Pool
Thu Oct 02 @10:30AM - 11:30AM
SilverSneakers Circuit
Thu Oct 02 @ 4:30PM - 05:30PM
Toning (Elisabeth) Gym
Thu Oct 02 @ 5:30PM - 06:30PM
Zumba (Ashley) Gym
Thu Oct 02 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Thu Oct 02 @ 6:00PM - 07:00PM
Fusion (Josh) Outdoors
Thu Oct 02 @ 6:30PM - 07:30PM
Yoga (Donna) Gym
Fri Oct 03 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Fri Oct 03 @ 8:00AM - 09:00AM
Kickboxing (Lori)
Fri Oct 03 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Fri Oct 03 @ 9:00AM - 10:00AM
Pilates (Donna) Gym
Sat Oct 04 @ 9:00AM - 10:00AM
Saturday Class
Mon Oct 06 @ 8:30AM - 09:30AM
Aqua Jog (Elisabeth) *

"I lay a stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed." Isaiah 28:16

Come See Us In Clanton, Alabama!

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