(205) 280-6450

The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare
possible.  We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.

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Events List

Wed Oct 22 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Wed Oct 22 @ 8:30AM - 09:30AM
Toning (Lori) Gym
Wed Oct 22 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Wed Oct 22 @ 9:45AM - 10:45AM
SilverSneakers Classic
Wed Oct 22 @12:05PM - 01:05PM
Yoga (Hope) Gym
Wed Oct 22 @ 4:30PM - 05:30PM
Intervals (Lori) f
Thu Oct 23 @ 8:00AM - 09:00AM
Double Step (Lori) Gym
Thu Oct 23 @ 8:30AM - 09:30AM
Aqua Box (Elisabeth) Pool
Thu Oct 23 @10:30AM - 11:30AM
SilverSneakers Circuit
Thu Oct 23 @ 4:30PM - 05:30PM
Toning (Elisabeth) Gym
Thu Oct 23 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Thu Oct 23 @ 5:30PM - 06:30PM
Zumba (Ashley) Gym
Thu Oct 23 @ 6:00PM - 07:00PM
Fusion (Josh) Outdoors
Thu Oct 23 @ 6:30PM - 07:30PM
Yoga (Donna) Gym
Fri Oct 24 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Fri Oct 24 @ 8:00AM - 09:00AM
Kickboxing (Lori)
Fri Oct 24 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Fri Oct 24 @ 9:00AM - 10:00AM
Pilates (Donna) Gym
Sat Oct 25 @ 9:00AM - 10:00AM
Saturday Class
Mon Oct 27 @ 8:30AM - 09:30AM
Aqua Jog (Elisabeth) *

"I lay a stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed." Isaiah 28:16

Come See Us In Clanton, Alabama!

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