(205) 280-6450

The mission of CORNERSTONE FITNESS & WELLNESS is to enhance and extend human life by providing
the highest quality preventive, fitness, and healthcare
possible.  We intend to be the permanent fitness and
healthcare company in Central Alabama while maintaining our uncompromising principles as we grow.

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Events List

Tue Sep 16 @ 7:30AM - 08:30AM
Water Arthritis (Elisabeth) Pool
Tue Sep 16 @ 8:00AM - 09:00AM
Intervals (Lori) Gym
Tue Sep 16 @ 8:30AM - 09:30AM
Splash and Tone (Elisabeth) Pool
Tue Sep 16 @ 9:00AM - 10:00AM
Yoga (Donna) Gym
Tue Sep 16 @10:30AM - 11:30AM
SilverSneakers Circuit
Tue Sep 16 @ 4:30PM - 05:30PM
Intervals (Elisabeth) Gym
Tue Sep 16 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Tue Sep 16 @ 5:30PM - 06:30PM
Zumba Toning (Stephanie) Gym
Wed Sep 17 @ 7:30AM - 08:30AM
Water Arthritis (Gail) Pool
Wed Sep 17 @ 8:30AM - 09:30AM
Water Arthritis (Gail) Pool
Wed Sep 17 @ 8:30AM - 09:30AM
Toning (Lori) Gym
Wed Sep 17 @ 9:45AM - 10:45AM
SilverSneakers Classic
Wed Sep 17 @12:05PM - 01:05PM
Yoga (Hope) Gym
Wed Sep 17 @ 4:30PM - 05:30PM
Intervals (Lori) f
Thu Sep 18 @ 8:00AM - 09:00AM
Double Step (Lori) Gym
Thu Sep 18 @ 8:30AM - 09:30AM
Aqua Box (Elisabeth) Pool
Thu Sep 18 @10:30AM - 11:30AM
SilverSneakers Circuit
Thu Sep 18 @ 4:30PM - 05:30PM
Toning (Elisabeth) Gym
Thu Sep 18 @ 5:30PM - 06:30PM
Water Aerobics (Mona) Pool
Thu Sep 18 @ 5:30PM - 06:30PM
Zumba (Ashley) Gym

"I lay a stone, a precious cornerstone for a sure foundation; the one who trusts will never be dismayed." Isaiah 28:16

Come See Us In Clanton, Alabama!

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